Challenge your child to learn some of the basic jumping skills such as.
Kid playing jump rope.
According to science daily this aerobic exercise can achieve a burn rate of up to 1300 calories per hour of vigorous activity with about 0 1 calories consumed per jump ten minutes of jumping rope can roughly be considered the equivalent of running an eight minute mile.
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Play analyzed and lab tested this 12 pack of jump ropes are ideal giveaway things for a kid s birthday party slumber party or alternative kid filled occasions.
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Playground games and jump rope songs are some of the most fun things i remember from when i was a kid.
Relay races foster competition among teams which increases motivation and makes them a good game to play with kids and adults alike.
Each team lines up at the starting line.
Give the first player in each team a jump rope.
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Playing a variety of different jump rope games keep the kids jumping rope longer and makes jumping more fun.
For kids playing alone a jump rope is a great active toy.
Here are a few of our favorite jump rope games for different ages and learning goals.
Jump rope is one of the easiest ways to play alongside kids at recess or during break time.
Kids plays with classic games jump rope in the outdoors song for children.
To play divide your group into two teams.
Compared to jogging for 30 minutes jumping rope actually burns more calories.
Land with feet crossed like an x then apart then crossed again.
Decades later i can chant along and perform complex clapping patterns with friends who share those memories with me.
Games kids play clapping games jump rope rhymes and playground songs.
Grown ups can introduce games that help kids develop basic jumping skills or use jump ropes in creative ways.
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