It is an excellent anchoring tool that allows a multi directional range of motion.
Hang trx from ceiling or wall.
You can hang the xmount either on the wall or the ceiling.
The x mount attaches easily to walls vertical studs and overhead beams.
The trx suspension trainer is here to stay and for good reasons too.
Probably the best way to mount a trx to the wall it can be easily anchored to circumferential walls ceiling or ceiling tiles visually very robust and attractive element of the diameter of 12 cm made from high quality steel ensures maximum safety during your trx workout.
Trx anchors mounts and exercise accessories provide the solutions you need to workout anywhere anytime.
Trx rocker functional training tools anchoring gear.
The best mounting option for the trx is a ceiling anchor that s 7 to 9 feet from the ground and at least 6 feet away from the nearest wall.
However it is most popular to hang the trx mount on the ceiling in an open area.
The reason why you would consider mounting the anchor on the wall would be so that you could take advantage of exercises that require a wall for support.
This way you can do the widest variety of exercises.
Now considered a mainstay at most gyms and health clubs across the country the trx suspension workout system was developed and utilized by the navy seals.
Gravity and body.
Able to be fastened to a stud in the ceiling this system allows you to get a full 360 degree range of motion and provides a nice dinner party conversation piece if you decide to set up in the middle of your living room.
Trx ceiling installation if you need to install your trx on a different surface beside the doors you can set it up on a stable concrete ceiling using the trx x mount amazon through a wood stud or lag shields.
Trx xmount lag shield 7 95 the trx x mount lag shield set ensures your xmount is firmly anchored into any concrete surface.
This durable discrete mount when used in conjunction with the trx suspension trainer can create a professional quality training station almost anywhere.
For those who are really ready to commit the trx has an overhead anchoring system called the x mount.
The trx system is a form of suspension training that uses two things we all have readily available.
Pick up a pack of strong earth magnets from your local craft store then hot glue them to the bottom of the small stick or dowel that s about 2 to 3 in 5 1 to 7 6 cm long.
Mounting objects to ceiling joists 1 glue a strong magnet to the end of a small stick or dowel.